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Your Daily Fitness Fix - Legs
Dec 2016
07

Hit Quads, Hips, Glutes and Calves (IN A SINGLE MOVE?!)

Best Workouts For Women, Butt, Legs, Videos | by Sue Carlucci
209_XX_LethalLegs-pl

Ready for a killer leg challenge?? These 100 reps will target quads, hips, glutes and calves! And the craziest part is… It’s only ONE MOVE! 100 REP LEG CHALLENGE!!

Read More
Oct 2016
26

Super Targeted THIGHS WORKOUT (HITS INNER AND OUTER!!)

Best Workouts For Women, Legs, Videos | by Sue Carlucci
202_XX_InnerOuterThigh-pl

Target BOTH of the most common ‘legs trouble spots’ for women in one routine! Inner AND outer thighs! Both areas are notoriously stubborn about responding to traditional legs moves. So hit ’em with these ultra targeted exercises! INNER AND OUTER THIGHS ROUTINE!!

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Sep 2016
30

5 Minute Thighs (LEGS WILL BE SCREAMING!!)

Best Workouts For Women, Legs, Videos | by Sue Carlucci
193_xx_5minleg-pl

Hey All – If you think a 5 min workout won’t do much, You’re about to be proven VERY WRONG 🙂 The sheer magnitude of this leg burn has to be felt to be believed! LEGS WILL BE SCREAMING (5 MINS!!)

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Aug 2016
26

Cardio and Legs Workout (LEGS ON FIRE HIIT!!)

Best Workouts For Women, HIIT / Cardio, Legs, Videos | by Sue Carlucci
181_xx_legsfire-pl

Hey All… Want some firm, shapely sculpted legs? Challenge them with this LEGS ON FIRE workout, To torch fat and chisel out those sexy curves! CARDIO + LEGS = INTENSE!!

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Aug 2016
09

Home Thighs Workout (5 SUPER EFFECTIVE MOVES!!)

Best Workouts For Women, Butt, Legs, Videos | by Sue Carlucci
174_XX_HomeThigh-pl

Hey All – This very effective thigh workout requires so little equipment, You can do it at home, on vacation or literally anywhere. All you need is an inexpensive therapy band! BEST HOME THIGHS WORKOUT!!

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

 ✝✝ We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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