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Your Daily Fitness Fix - Legs
Apr 2017
06

Our Best CELLULITE Tips (WHAT WORKS – WHAT DOESN’T!!)

Best Workouts For Women, Legs, Videos | by Sue Carlucci
251_XX_CELLULITE-pl

85% of women have it. No one seems to be sure what works to get rid of it. Learn what causes it, what might help fix it and what probably won’t! BEST CELLULITE TIPS!! 

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Mar 2017
17

5 Foundational Moves for TONED LEGS (SLIM AND STRONG!!)

Best Workouts For Women, Legs, Videos | by Sue Carlucci
245_XX_TONEDTHIGHS-pl

Where’s the best place to start if you want to build leg strength, And tone and slim the thighs? These 5 moves will help you build a foundation! Great for post injury too. BEGINNER LEGS FOR WOMEN!! 

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Feb 2017
23

Women’s Home LEGS Routine (BODYWEIGHT ONLY!!)

Best Workouts For Women, Legs, Videos | by Sue Carlucci
235_XX_Legs-pl

If you think you need a gym to build strong toned legs…. THINK AGAIN! These challenging moves can be done literally anywhere, Home, hotel room, park, you name it! BODYWEIGHT LEGS ROUTINE!! 

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Jan 2017
27

INTENSE Thigh Torching Workout (LEGS ON FIRE!!)

Best Workouts For Women, Legs, Videos | by Sue Carlucci
227_XX_LegsFire-pl

We’ll be honest. You might not even be able to finish this workout! But no matter what… You’ll torch loads of calories and tone up the legs if you attempt it! THIGHS ON FIRE!!! 

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Jan 2017
10

Killer Squats Workout (AMAZING FOR GLUTES & THIGHS!!)

Best Workouts For Women, Butt, Legs, Videos | by Sue Carlucci
220_XX_SQUATHOME-pl

We all know how great squats are for the legs and glutes… And these 5 squat variations can help you hit them from every angle! A whole workout made up just of squats?!! You’re thighs and buns are in for it! 5 BEST SQUAT VARIATIONS!!

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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

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