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Matt Flynn Matt Flynn
Matt Flynn: 25 Hinsdale, Illinois
Hey Jeff, Just finished your XERO Program. Man, I've done some body weight programs in the past - that one KICKED MY ASS Royally!! That was a beautiful Program.  Being a student with an Exercise Science degree, going for my Masters degree in exercise phys - I could write up my own workout program, but I'd probably do the things that I want to do and not the things that I need to do.
Your XERO Program - LITERALLY USING NOTHING - seriously, I'd go upstairs in my living room and use the floor - KICKED MY BUTT!!  I was sore for days for some of your workouts but it was great. You made me do the things that I should do and that I need to do in order to get better and I definitely feel stronger. Especially on my lifts. You talk about translating from body weight to weights - Oh My Gosh - it is insane how much I can lift now. Great Program man. Keep up the good work. Now that I've got a gym to go to, I'm definitely going to start doing AX1.
Kyle Matheson Kyle Matheson
Kyle Matheson – HOOKED ON XERO✝✝
Kyle Matheson: Rocky Point, NY
I'm here to talk about my results from the ATHLEAN-X XERO Program. I had phenomenal results - they exceeded my expectations. I started the program my 12th week into recovery from hernia surgery - I had 3 hernias from work, so that put me out of the gym for about 3 weeks and then I slowly was rehabilitating myself at the gym.
 Then I really needed the help to get me back onto training but the right way. I always watched the youtube videos from Jeff Cavaliere - the creative ATHLEAN-X and I decided to try the XERO Program which is all body weight. I started that my 12th week into recovery and by week 5, I went from 156 lbs to 167 lbs. I ate super healthy, my body fat went down and I just gained a lot of mass. I can't believe that I was able to that without even any weights - just straight body weight. It's a phenomenal program. When I finished by 6 weeks - I did it again. It's still challenging especially now that I'm 11 lbs heavier. I LOVE IT!!! I think Jeff's got a very good program. I just bought AX1 - in the next 2 weeks, I'll be doing AX1. So I'm very excited for that 90 day trial. I think people should give Jeff a chance. There's a lot of great results people are getting. It's just a very fun and easy program for the average person to get into and understand. The diet meals and plans, you don't have to worry about counting calories or carbs or fats or any of that. I received great results. I was active in the gym for 8 years and can cancel my membership after doing Body XERO from ATHLEAN-X.  I'M HOOKED!!!! I'm going to be an ATHLEAN member for the rest of my life. So Thank you Jeff Cavaliere and everyone from the ATHLEAN-X Program.      
Fabio Toyama Fabio Toyama
Fabio Toyama: 43 Gloucestershire, United Kingdom
I would like to thank Jeff and the whole team for this fantastic program. It's really been working for me. Still one week to go and I can seriously say I've reset 20 years of my body. Short before my 43rd birthday (19th of Jan) I was going through a few old photos in the garage with my 4 year old son and I said.
. Look at papai (daddy in Portuguese) in this picture... He replied... you're not like that anymore.. :( Ouch... I've looked around the best training programs available, watched tons of utube clips from Jeff and other people and decided to purchase the program. I've started on the 18th of Jan 2016 (not long ago). Now with the program not finished yet, my son says he wants to eat his food to be strong like papai :) Not only the appearance but my strength, stamina and my energy level has really improved. Sparring in Brazilian Jiu Jitsu has become much easier. I chose this program because I thought it would be better suited for a well rounded functional body which certainly did achieve its goal. Quite a few of my friends were interested in the program because of the results I've achieved with it and I give all the credit to the Athlean Xero training, meal plans and all different concepts from Jeff's utube videos. I've lost 3 litres of fat still gaining muscle... Can you imagine how much someone would have to pay for a liposuction to get rid of that amount of fat and still not getting the same results in terms of looks, fitness, strength, stamina, muscle tone, sexual drive, etc... There is no replacement for hard work, but at the same time I didn't want to work just hard, but smart too and that's where Athlean Xero really delivered what it has promised. Thanks again Best Regards
Che Bureiku Che Bureiku
Che Bureiku✝✝
Che Bureiku: 24 Marietta, Georgia
This is all I have to say about ATHLEAN X is, I used to watch all the youtube videos and I followed Jeff's advise and it was working out. And I saw that he had supplements on his website and I said, I'll go and check out some of his supplements and I go - HOLY CRAP - THIS STUFF WORKS.
So once I started doing my own thing on his supplements - I took that leap of faith to see what the programs are like. I got ATHLEAN XERO - Man OH Man, This guys the real deal. I thought this was something I was just going to coast through but it was actually, surprisingly really tough. He does say on his channel a lot, that if you want to look like an Athlete, you've got to train like one. And he has you training fairly hard. I got his AX1 training camp as well and that was really cool. This guy is NO PHONY - all of it is pretty legit and he gives out pretty great advise. Thanks for all you did Jeff. Thanks for everything you do - I really appreciate it.
David Flores David Flores
David Flores✝✝
David Flores: 23 Tegucigalpa, Honduras
These are my before and after pictures. I have to say that I am completely satisfied with the results of my workouts with Athlean-x (Athlean Xero). Now I have a more slim muscular body which was my primary objective when I joined the Athlean team. Thanks Jeff Cavaliere. I learned a lot during the program as well as with your youtube videos.
Glad to be part of this team. Stay strong,
Will Whittington
Will Whittington
Crystal Springs, Mississippi
Results may not be typical, Individual results may vary.*
Andrew Knollman
Andrew Knollman
Amelia , Ohio
Results may not be typical, Individual results may vary.*
Jason Torres
Jason Torres
Melbourne, Florida
Results may not be typical, Individual results may vary.*
Simon Slingerland Simon Slingerland
Simon Slingerland✝✝
Simon Slingerland: 24 Leusden, Netherlands
"Since the beginning of the year, I have completed a few of the ATHLEAN-X programs starting with the XERO program and I am now onto AX-1 with the T.N.T. plug-ins. If I hadn't stumbled upon your videos on YouTube, I would likely still be on the couch! I just want to say that not only do I love the programs (the workouts are amazing!) but I also want to thank you for helping to change my life.
My results are better than I could have asked for in such a short period of time and I am happy to look at myself in the mirror now. Not only have you helped me make a change physically but mentally and socially as well; I have a new, more positive outlook on myself and the world around me and it's all thanks to training with the ATHLEAN-X programs. Thanks again for the great content and the even better training programs and keep up the great work, Jeff!"

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Danny Kennedy
Danny Kennedy – Hardgainer Gets a RIPPED Back and JACKED Arms✝✝
Danny Kennedy : 19 Victoria , Australia
For anyone who does anything athletic or strives to learn more about fitness, then this program is for you. Not only is the program second to none and the meal plan super easy to follow, but with Jeff's e-mails once a week and the YouTube weekly videos you really learn so much that you can't go wrong with this program.
Jeff is constantly teaching you new things weekly to help further your nutrition and training. If you aren't a part of TEAM ATHLEAN yet, hurry up and stop wasting your time and start training like an athlete.  
Zachary Belisle Zachary Belisle
Zachary Belisle – SIX PACK ABS he never thought were POSSIBLE✝✝
Zachary Belisle : 20 Sacramento , California
Thanks for the great program Jeff! You are a genius. I thought the program was awesome and helped me get great results in 90 days. I was always a little bit overweight growing up and never thought I would be able to achieve that 6 pack physique. But with ATHLEAN-X training program I was able to.
I still have some progress to go, but I know now that I am on the right track and have the right trainer in you, Jeff, and training program with ATHLEAN-X. Thanks Jeff, you have made me a fan.  
James Lemaster James Lemaster
James Lemaster – Stagnant Workouts END HERE✝✝
James Lemaster: 24 Colorado Springs, Colorado
Thanks Jeff for a great program. It has helped me from being stagnt, I sit down for most of the day so I look forward to working out now everyday with the new challenges and always changing workouts.  I will continue with ATHLEAN-X for the rest of my life. I loved the different challenges in the program always kept it different and changed it up like no other program out there.
I felt like I was getting stronger each day and loved it. Keep up the great work guys, always looking forward to whats coming next.  
Dan Boilore Dan Boilore
Dan Boilore – Consistent PLATEAU FREE results✝✝
Dan Boilore: 26 Alpena, Michigan
I  was able to shed layers of fat while simultaneously developing 6 pack abs. Because of all the unique workouts Athlean-X provides, i was able to stick to the program to get the results I was looking for. The Athlean-X program's distinctive combination of challenges along with burst training, allow for completely consistent, plateau free results.
I was able to burn and cut his body fat percentage, while never reaching that dreaded results plateau. After numerous rounds of Athlean-X, I'm still seeing changes in my body. Just wish I had discovered ATHLEAN-X earlier.