Ok, since we're friends; I feel like I can share something really embarrassing with you. Well, you see, it all started in the 1990s...
If you've been into fitness for any length of time, you've surely seen your share of fads. The Shake Weight (DUMB!) Electrical Ab Stimulation (SCAM!) Bowflex (WASTE OF SPACE!) But, these 6 will NEVER go out of style and they require ZERO equipment!
Everyone's favorite "everyman" Jesse is back! And... He's putting YOU to the test. Jesse is subjecting himself to military testing standards for your amusement... I mean... For your benefit! Grab some popcorn. Sit back. Enjoy the pain!
Every now and then "Jesse" just takes it to a whole new level of stupidity. The one takes the cake. Please, whatever you do... Never listen to this kind of advice on how to use a kettlebell. Your elbows. shoulders, wrists, and forearms will hate you forever and never let you forget it!
You know I usually don’t lash out at others’ ideas and call them “dumb.” But, I’m sorry, this one makes no sense at all! Of course I’m not going to leave you hanging with bad advice, I’m going to give you something else to do instead...