If you can’t get to the gym, home workouts can be a lifesaver. And working out at home does NOT have to mean sacrificing your gains! I’m going to show you a workout that will help you build muscle regardless of whether or not you ever step foot in a gym.
It’s ok. I can handle the truth. I realize that not everyone wants to train like an athlete to be more athletic. Some just want to look more a ripped, and athletic to get more attention from others! Well… This new poll (and my spin on it) will be exactly what you’ve wanted. Leave it to my 21 year old intern to fuel this video! In an effort to look his best for his girlfriend… …
Yep…it’s that time of the year! With the end of October comes yet another Halloween…and another SAW Movie (I thought Jigsaw died like 3 movies ago!) So, in the spirit of the day I figured I’d come up with a workout for you that is “Scary Effective”! Why Scary? Because like all AthLEAN-X Workouts and especially the 90 day Training System, it’s scary to think what your results could be if you had been training …
NOTE: HUGE NEWS BELOW IN CASE YOU’RE THE TYPE THAT LIKES TO SCROLL AND SKIM INSTEAD OF READ 🙂 Before the newly crowned “MR. X” left to head back to England, I put him through a bit of a test. I call it my “DOUBLE X DESTROYER”!
You're heading out on yet another trip and you can probably say adios to any chance you'll have of getting in a good workout for the next few days. Just when you started to see those abs, biceps started to pop out of short sleeve shirts and your energy levels were soaring from being locked into your regular training routine - it's time to hit the road again!
