You want to burn fat huh? Well… If you want to get ripped without getting “skinny” or “frail” looking… There’s no better option than this! Even better? This is a bodyweight exercise so you don’t need any equipment at all. Single best bodyweight exercise for burning fat!
What’s up “Team AthLEAN“? I just put together a cool new video for you. Check out my “8 Is Enough” total body med ball blast that hits your entire body with just… you guessed it…8 exercises AND, can be done in around 8 minutes! Now if that isn’t efficient I don’t know what is!
Hey Guys, I just posted my brand new bodyweight only workout circuit and I wanted to make sure you were first to know. After all…it’s for all of you out there who asked for it! As you probably could imagine….it’s not the same old tired bodyweight exercises you’re already bored to tears with.